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How to Gain Weight with a Fast Metabolism: Hardgainer Myths

How to Gain Weight with a Fast Metabolism: Hardgainer Myths

Hardgainer Myth #1: Can’t Gain Weight This is a very commonly heard statement from hardgainers. When I get asked how to gain weight with a fast metabolism, I’ll usually tell people that they just need to eat more food. Invariably, they’ll tell me how they must already eat “like, probably 5000 calories a day, man.” […]

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